Sunday, April 3, 2016

Aamir Khan’s Road To Weight Loss

Aamir Khan’s road to weight loss in distant Arizona
Shalvi Mangaokar, Hindustan Times, Mumbai |  Updated: Apr 02, 2016 19:48 IST

Aamir Khan took off to Arizona in the US to lose weight. He has lost around 13kg in three months already.
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Aamir Khan is considered one of the most dedicated actors in the film industry because of the effort he puts in to do justice to his roles. For his next film, in which he plays the role of wrestler Mahavir Singh Phogat, the Bollywood star had reportedly put on around 25kg. Now, Aamir is in the process of losing weight to shoot for another part of the movie. Apparently, he has already lost around 13kg in three months.


Read: Stop people spreading hatred in ‘tolerant India’, Aamir Khan asks Modi

Aamir Khan followed a strict diet alongwith by a multi-discipline exercise regimen.

A source close to the actor says that he started his workouts in January and lost around six kilos till mid-February. “He would exercise for at least three hours everyday. However, Aamir wanted to do more physical activities, such as cycling, and he even wanted to go on a strict diet. So, he decided to travel to Arizona, USA, and stay in a ranch for a month. He also had doctors and trainers who helped him focus on his workout,” says the source. Read more 
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